The higher the hdl the better. Your hdl cholesterol number is.
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The higher your hdl the better.
What is a good number for hdl cholesterol. When you hear someone talking about good cholesterol they are referring to hdl or high density lipoprotein. Hdl is considered good cholesterol because it helps protect you from heart disease. Indeed a number of studies over the past few decades have demonstrated the benefits of higher hdl levels highlighting hdls ability to mop up bad cholesterol from the.
When it comes to hdl cholesterol good cholesterol a higher number means lower risk. Finally total cholesterol includes a triglycerides count. Hdls job is to go around the body looking for bad cholesterol or ldl which we will get to shortly.
Lipoproteins are simply complexes that carry fat around the body. High density lipoprotein hdl cholesterol is considered good cholesterol because it actually works to keep the ldl or bad cholesterol from building up in your arteries. Keep reading to learn more about hdl or good cholesterol and.
The range from 40 to 59 mg 13 to 15 mmol may be considered acceptable for hdl numbers depending on your gender and other risk factors for heart disease. As it does it removes harmful bad cholesterol from where it doesnt belong. Hdl protects against heart disease by taking the bad cholesterol out of your blood and keeping it from building up in your arteries.
Not all cholesterol is bad. Hdl levels of 60 mgdl and higher can help reduce your risk for heart disease. Low and considered a risk factor if it is less than 40.
Good and able to help lower your risk of heart disease if it is 60 or more. This is because hdl cholesterol protects against heart disease by taking the bad cholesterol out of your. Hdl is like a vacuum cleaner for cholesterol in the body as it removes extra cholesterol and plaque buildup in your arteries.
Good cholesterol numbershdl is your friend. Cholesterol with its carrier lipoprotein is termed either as hdl cholesterol or as ldl cholesterol. Hdl cholesterol the good cholesterol seems to act as a scavenger and carries ldl the bad cholesterol out of the arteries and back to the liverldl cholesterol contributes to fatty buildups in the arteries atherosclerosis which results in deposits of cholesterol that narrow.
Deemed good cholesterol high density lipoprotein or hdl has earned a reputation as a guardian of cardiac health countering the damage caused by other lipids chief among them low density lipoprotein or bad cholesterol. Hdl cholesterol is the well behaved good cholesterol this friendly scavenger cruises the bloodstream. Good cholesterol numbers for hdl cholesterol are considered 60 mg and above in the united states and more than 15 mmol in canada and european countries.
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