And some studies have shown that certain red yeast rice supplements can lower ldl bad cholesterol. Most people use it to help maintain a lower cholesterol.
Red Yeast Rice Natures Nutrition Remedy
Red yeast rice is controversial for a couple of reasons.
How many mg of red yeast rice to lower cholesterol. Red yeast rice is a very popular supplement in america. Why do people take red yeast rice. How much red yeast rice should one take without danger arizona77 niacin in various active forms has been shown to be effective in raising hdl and in some cases lowering tc.
Red yeast rice is made by culturing rice with various strains of the yeast monascus purpureus. The documentation supporting this is very sound although the claims for lowering tc are less common. The supplement red yeast rice sold in places like walmart whole foods and natural food stores can have a huge range of potencies a new study.
It contains chemical components similar to statins a commonly prescribed class of medications used to treat elevated cholesterol levels. Because red rice yeast extract delivers a mix of those compounds rather than a single type of molecule it is much less likely to cause the side effects that sometimes occur with the. Red yeast rice supplements are most often taken to naturally lower hyperlipidemia or high cholesterol.
There have been a lot of. Red yeast rice can it lower your bad cholesterol. Several studies have shown good evidence that red yeast rice can significantly lower total and ldl bad cholesterol.
Red yeast rice has served as both a source of nutrition and medicine in china for thousands of years. 5 health benefits of red yeast rice 1. Because of this similarity it has demonstrated essentially equal effectiveness in lowering cholesterol levels.
My interview with gary walker manufacturer of american made red yeast rice. One component of red yeast rice. Red yeast rice may be appealing.
The first is that it is very effective at lowering cholesterol. The red yeast monascus purpureus used to make ryr has been shown to stop the action of an enzyme in the human body that helps form cholesterol. In fact dont take my word for it you can go ahead and do your own research online just make sure its at a legitimate research site.
There are hundreds of double blind studies around the world that show red rice yeast extract is clinically proven to help create healthy cholesterol levels when used correctly. Red yeast rice monascus purpureus is a source of naturally occurring statins the same class of prescription drugs used to lower and control cholesterol. Help for high cholesterol.
The side effects for niacin include. Several types of the extract are sold as supplements. Red yeast rice extract ryre is a traditional chinese medicine that has been purported to lower cholesterol.
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