Forms of niacin niacin or vitamin b 3 is a supplement known for its ability to lower cholesterol and prevent heart disease. The university of maryland medical center says it raises hdl higher than any other cholesterol medication.
Niacin Vitamin B3 Benefits Dosage Sources Risks
Niacin also modestly lowers bad ldl cholesterol.
Does niacin lower cholesterol. Medications alone arent the only means to lower cholesterol levels. Niacin works by blocking how your liver makes cholesterol. Nicotinic acid or vitamin b3 is a form of niacin that has been shown to affect all aspects of the lipid profile lowering ldl cholesterol by 15 to 25 lowering triglycerides by 20 to 50 and raising hdl cholesterol by 15 to 30.
Niacin is especially helpful for patients who have low levels of the beneficial form of cholesterol called high density lipoprotein. Raise hdl good cholesterol. Personally i would love to understand more about niacin as an alternative to statins and with no flushing counterractive drugs which as i understand it are not recommended if niacin is being used for its cholesterol lowering effect id also love to understand how foods naturally rich in niacin can help.
Some over the counter alternative high cholesterol treatments can help but others don. Lower ldl bad cholesterol. It also lowers triglycerides fats in the blood that can increase the risk of heart disease.
But niacin has the advantage of raising hdl good cholesterol much more than statins do. Niacin is a b vitamin. But taking niacin does not seem to reduce hardening of the arteries in patients with a condition called peripheral arterial disease pad.
Since there are niacin side effects associated with taking nicotinic acid products you may want to use no flush niacin or flush free niacin to lower your cholesterol. Statins do this much better than niacin does. When taken as a prescription in larger doses it can help lower cholesterol and other fats in your blood.
The main goal of cholesterol treatment is to lower ldl bad cholesterol. As a cholesterol treatment there are good studies showing that niacin can boost levels of good hdl cholesterol and lower triglycerides. Lower triglycerides another type of fat in your blood.
Niacin a b vitamin can boost your hdl niacin a b vitamin has long been used to increase high density lipoprotein hdl cholesterol the good cholesterol that helps remove low density lipoprotein ldl the bad cholesterol from your bloodstream. Taking niacin with cholesterol lowering medications also seems to reduce the risk of adverse heart related adverse events in people with a history of narrowing or hardening of the arteries.
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