If youre looking for the best results for hair loss consider taking either zinc picolinate or zinc gluconate. Studies which have looked at the absorption and concentration of zinc in hair samples have found that one of the most effective forms is zinc picolinate.
These Signs Of Balding Can Be Reversed And Here S How
And one of the first symptoms of this is hair loss.
Zinc hair loss study. Another study suggested that zincs ability to regrow hair is due to its importance to dna and rna production. It improves hair growth and aids in regrowth. Hypothyroidism is a common and well recognized cause of diffuse hair loss.
Zinc supplementation has shown a positive effect on mens and womens hair quality. Hair loss and thinning have been linked with the level of zinc inside a persons body. Not only that it can reduce sebum production a natural oil that keeps hair healthy.
For lost hair strands. Zinc helps to keep hormone levels regulated which is one of the reasons why it is so effective in preventing and treating hair loss. One study published in 2013 showed that the mean zinc serum levels in men with hair loss were significant lower than those in the control group.
The study consisted of 312 patients with diagnosed hair loss disorders including alopecia areata aa male and female pattern hair loss and telogen effluvium. Just as zinc deficiency can cause hair loss so can excess zinc. The study was carried out with outpatients visiting hallym university kangdong sacred heart.
The most obvious link between zinc and hair loss is zinc deficiency hypozincemia. Based on the evidence the researchers concluded that zinc metabolism disturbances played a key role in hair loss especially alopecia areata and telogen effluvium. A zinc deficiency messes with collagen and keratin production the two most important proteins for hair growth.
However the effect of zinc and copper in the pathogenesis of hair loss is still unknown. Another study in women with polycystic ovarian syndrome pcos showed that zinc supplementation had beneficial effects on hair loss of course not helping with hair loss but rather reversing it. Many studies have looked at the effects of zinc on hair loss though most have focused solely on alopecia areata an autoimmune disease.
Most men coping with hair loss have androgenetic alopecia or pattern hair loss. Conversely thyroid hormones are essential for the absorption. While these two forms of hair loss may have different causes they also have things in common making the research on alopecia.
In this 2013 case study researchers found that the hair loss of a hypothyroid woman was only improved when zinc was added to her treatment regime 9. It is well known that some trace elements such as zinc and copper play a significant role in many forms of hair loss. Zinc and other trace elements such as copper and selenium are required for the synthesis of thyroid hormones and deficiency of these can result in hypothyroidism.
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